Create a Sacred Space Within
3 Weeks of Unlimited Classes, including access to live-streaming & the on-demand library!
Hello, And Welcome to Within Wellness
Within Wellness was named with the acknowledgement that we have the power within to be a well being – mind, body and soul.
And, it is our birthright.
Our mission is to create a sacred space, so that you are able to create a sacred space within. To throw down your mat and be with your breath, your body, your mind, your heart and your soul. Fully.
To connect to Self, to others, to your life’s purpose, to the Divine or whatever is most meaningful in your life.
A space that brings you comfort, a sense of peace and grounds you during challenging times.
We guide you on the path to come home to and bring light of awareness to yourself, in order to build agency, capacity, resources, resilience and empowerment.
Health is a state of body.
Wellness is a state of being.
Within Wellness program is a holistic yoga studio designed to cultivate balance in mind, body, spirit and heart.
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